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Sickness Syndrome - Self Assessment

Sickness Syndrome
Inflammation in the Brain and Depression Assessment*


Section I: Depression/Sadness

Below is a list of the ways that people have used to describe how they feel or behave. There are no right or wrong answers. Please indicate how often you have felt this way during the past week (7 days).


I was bothered by things that usually don’t bother me.

I did not feel like eating; my appetite was poor.

I felt that I could not shake off the blues even with help from my family or friends.

I had trouble keeping my mind on what I was doing.

I felt depressed.
I felt that everything I did was an effort.

I thought my life had been a failure.

I felt fearful.

My sleep was restless.

I talked less than usual.

I felt lonely.

People were unfriendly.

I had crying spells.

I felt sad.

I felt that people dislike me.

I could not get "going".

I felt I was just as good as other people.

I felt hopeful about the future.

I was happy.

I enjoyed life.




*Sickness Syndrome/Inflammation in the Brain and Depression Self Assessment
Copyright © 2007 Dr. Gina L. Nick. All rights reserved.

*Nothing on this site should be viewed as a substitute for competent medical care. You should not undertake any changes based on information contained on this web site without first consulting your healthcare practitioner.